

Every November, the internet fills up with "New Year, New You" noise before the year has even ended. You already know how that story goes... you wait, you plan, you promise yourself January 1st, and by January 15th the plan's collecting dust with the rest of them.
We're not doing that this year.
Glutesgiving exists because we believe the version of you that wants to feel strong, confident, and in control of her body shouldn't have to wait for a new calendar to start. So instead of asking you to pay full price to find out if coaching works for you, we're giving away a full month of it.
This is our way of giving back before the season of giving even starts. Consider it the invitation you've been waiting for.
A Custom-Fit Training Split: Gym access, dumbbells only, or zero equipment. We build your 4-week program to fit your equipment set-up. No one gets left out because they don't have a gym membership.
Full App Access, Every Rep Covered: Every single exercise in your plan comes with a form video. You will never open the app wondering "wait, how do I do this?" - the guesswork is gone. You train with confidence, every session.
1:1 Messaging Access to Your Coach: Real questions come up at real times... 9pm after a stressful day, before a wedding, mid-workout when something feels off. You're not stuck in a queue. You have a coach in your corner, on demand.
Weekly Live Education Calls: Not just "do this workout." We teach you the why behind it, so the knowledge stays with you long after the four weeks end.
Weekly Challenges: Built-in moments to push past what you thought you could do, and to keep momentum from dipping the way it always has in past attempts.
A Community of Women Who Get It: Surrounded by other high-achieving women doing the exact same thing you are, at the exact same time. No judgment, no comparison, just support.
Weekly Check-Ins: You're never left to guess if you're doing it "right." We check in, adjust, and keep you moving forward, every single week.

You run a business, a team, a household, a life. You don't need someone to convince you that your health matters, you already know that. You've just never had a plan built at the level you operate at everywhere else.
You're eating less than you ever have and still not losing.
You're exhausted by 2pm no matter how much you sleep.
Your workouts feel harder, not easier.
Your hair is thinning, your skin's a mess, your sleep is wrecked.
You're terrified to eat "too much," but restricting isn't working either
You know exactly what it costs to get real results in anything. You're not looking for a discount, you're looking for someone who can actually deliver.


"The camaraderie & encouragement from all the participants and coaches!! Great group and support!"
- Glutesgiving Alum

"I have been in Gain & Sustain for 3 months now and this is perfect for anyone who would like to trial stepping into 1:1 coaching because Glutesgiving was enough to convince me to make the investment."
- Glutesgiving Alum, Now a 1:1 Client

"My enthusiasm returned and I definitely felt like I've pushed myself harder than before and not fearing reaching failure in a move. This made me realize how far I could go."
- Glutesgiving Alum

"It gives you the support and encouragement to get back on track & make yourself a priority."
- Glutesgiving Alum

"This is the perfect challenge because it truly is for anyone of any fitness level! It's able to be adjusted to fit your needs and goals."
- Glutesgiving Alum

"Before I finished the challenge, I signed up to do 1:1 coaching after this because the support and knowledge is unmatched.
- Glutesgiving Alum, Now a 1:1 Client











Yes. No hidden fees, no auto-renewal traps. $59 gets you the full four weeks.
No problem. You'll tell us your equipment situation when you fill out the intake form (gym, dumbbells, or none) and we build your program around it.
You'll have the option to continue with us as a full 1:1 coaching client. No pressure, ever, but most women who feel the difference in four weeks don't want to go back to figuring it out alone.
Not at all. Every exercise comes with a form video, and your coach will meet you exactly where you are.
Enough to show up for your workouts and one weekly live call. The rest is built to fit into your life, not take it over.
We cap enrollment to make sure every single person gets real coach access. This isn't a plan we mass-produce and forget about.
Let's be just as clear about what this isn't, because you've been burned by cheap fitness content before.
Inside, you ge
You won't get a cookie-cutter template everyone else in the challenge is also doing. Your plan is built around your equipment.
You won't get ghosted. No disappearing coaches, no unanswered messages, no "check back later." You have real access, the whole four weeks.
You won't get left guessing. No plan dropped in your inbox with zero explanation of what to do with it. Every piece is taught, not just handed to you.
You won't get generic motivation with no structure behind it. This isn't a hype account. It's a coaching program that happens to cost $50.
You won't get forgotten after week one. The check-ins, the calls, the community... they run the full four weeks, not just the exciting first few days.
We'll be honest...
What you also won't get in these four weeks (because it's simply not enough time to build) is the deep, personalized nutrition strategy, bloodwork, and long-term custom programming that comes with our full 1:1 coaching.
Glutesgiving is your proof of concept. It's the appetizer that shows you exactly what real coaching feels like, so if you want the full experience after this, you'll already know it's worth it.